Do You Know How to Do a Self COVID Test?
Do You Know How to Do a Self COVID Test (Rapid Antigen)?
你知道如何进行自我 COVID 检测(快速抗原)吗？
Use a self testing kit, you can get the result in 15-20 minutes, but keep this in mind: the results are just for reference, and self testing kits can not 100% replace testing in hospitals/medical institutions.
使用自我检测试剂盒，你可以在15-20分钟内得到结果，但请记住: 检测结果仅供参考，自我检测试剂盒不能100% 取代医院/医疗机构的检测。
Now let’s take a look at how to do it yourself and save time from waiting in the long line!
现在让我们来看看如何自己做测试，从而节省排长队的时间！1. Before testing, clean your hands.
1. 测试前要洗手。2. Open the cotton swab
2. 打开棉签3. Insert the head of the swab about 2 centimeters into 1 nostril,
3. 将棉签头部大约2厘米插入1个鼻孔,4. Rub the cotton swab around inside of your nostril about 5 times in a circular motion.
4. 将棉签在鼻孔内部以圆周运动的方式擦拭约5次。5. Sample collection should take about 15 seconds. Afterwards, repeat the procedures in the other nostril
5. 采集样本大约需要15秒钟。然后，用另一个鼻孔重复上述步骤6. After collecting your sample, take the single-use small plastic container, and place the head of the cotton swab inside.
6.收集样本后，取一个一次性使用的小塑料容器，把棉签的头放进去。7. Lightly shake the container for about 10 times. Then open the lid.
7.轻轻摇晃容器大约10次，然后打开盖子。8. Squeeze out about 2 or 3 drops onto the testing strip, and wait for the result.
8.挤出2-3滴在试纸上，等待结果。9. After about 15 to 20 minutes, your result will be ready. Do not wait for more than 30 minutes!
9.大约15到20分钟后，你的结果就会出来。不要等超过30分钟！
How to read the results in the right way?
如何正确地阅读结果？
If the C and T areas both turn red, that’s a positive result. Go to a hospital ASAP to undergo further testing (No need to panic! As we introduced before, this self-testing kit can be only used as a reference). And make sure to take all the testing materials and put them in the disposal bag and take them to hospital with you, so medical staff would dispose them properly.
如果C区和T区都变成红色，这是一个阳性的结果。尽快去医院进行进一步的检测(不必惊慌！正如我们之前介绍的，这个自我检测工具只能作为参考)。并确保把所有的检测材料放进废物处理袋，然后一起带到医院，这样医务人员就会妥善处理它们。
If only the C has a red stripe, that’s a negative result.
如果只有C有一条红色的条纹，那就是一个阴性的结果。
If C has no red stripe, or if only the T is red but not the C, that means the result is invalid and you need to re-do the test.
如果C没有红色条纹，或者只有T是红色而不是C，这意味着结果是无效的，您需要重做测试。
Source: SHINE
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